The heaviness of it all

Therapy Isn't About "Fixing" You

Your nervous system is designed for a world that doesn't exist

The Wholeness of Parenthood

Trust the Moment

Sometimes Life is Hard Just Because It Is

Embracing the Unknown to Try Something New

When They Want You Stressed Out and Hopeless, it's Time to Unplug, Dream and Create

I Stopped Giving My Son Screen Time for a Week

You Don't Need to Earn Money for Everything You Do

On Where We Are